Do Better - Adult Training program - Fall I 2025

Welcome to the Do Better adult training program.

We are partnering with 692 and their coaches to make sure that you, as a player, get to be the best you can. This is a brand-new training session with brand-new lessons! We are offering 2 Training sessions on Tuesday, and 2 training sessions on Wednesday. These will be held at The Strand with two of the best coaches from the DFW area. We will have specific drills to accelerate your game, no matter where your starting point is. Training will include a structured group activity with instruction, practice, and evaluation. Coaches will show you the skill to work on, show you how to practice it, and watch you to make sure that you are getting it and making progress. This is about accountability and being better.

We have a few options for registration.

August 12th - September 17th

6-week program for a one-time fee of $65.00 per session

Price includes 50 minutes of group training with a coach.

There will be two training sessions per night:

Tuesdays at Intermediate (B/BB) 7:20pm and Advanced (High BB/AA) 9:00pm.

Wednesdays at Advanced (High BB/AA) 7:20pm and Intermediate (B/BB) 8:10pm.  

You may also drop-ins on any session for $20 provided that there is availability in the time slot that you would like to attend. Please reach out to us if you have any questions on drop-in's or waitlist!!

Monday Doubles at The Strand - Fall I - Fall I 2025

Welcome to Fall I at The Strand!

NEW DETAILS. PLEASE READ THE ENTIRE DESCRIPTION.

LONGER SESSION, YOU MUST FIND YOUR OWN SUBS! IF YOU MISS, FIND SUBS FOR YOUR TEAM. NO BYES WILL BE GIVEN. 

This session lasts 7 weeks total.  FIVE weeks of regular season, PLUS one week of same gender playoffs AND one week of coed playoffs.

 Here are the details.

• 7 weeks long
• 5 weeks plus playoffs one week for same gender and one for coed.
• coed/revco will have only coed playoffs, ALL RESULTS COUNT TOWARDS SEEDING.
• same gender and coed/revco play at different times so you can play both leagues.
• Limited spots available.

League starts September 8th

Tuesdays at The Strand - Open Gender 4x4 BB and B Levels - Fall I 2025

6 WEEKS LONG! 5 weeks plus playoffs.

Tuesday volleyball at The Strand includes - Open Gender 4x4 BB and B levels (all guys, all girls, or a mix). All levels will be using judgment to make ball handling calls at their specific level. There is no girl touch rule in our leagues (girl player does not have to make contact with the ball before it goes over the net).

The first day of the Summer II session is July 15th.

Playoffs will be August 19th.

• Two matches per week
• Matches will be best of 3. First 2 sets to 21, third set to 15 if necessary.
• The time slots are 6:30, 7:20, 8:10, 9:00, and 9:50.
• MATCHES WILL START AND END ON TIME.

Here are the skill descriptions.

BB - Skilled. Teams in this division have skilled players with good ball handling skills but are less consistent than the "A" level players. Expect good rallies and lots of scoring. Players that do exceptionally well in this level move up.

B - Recreational division. These teams understand that there are 3 hits to get the ball over the net but might not use all 3 every time. Teams in this division are usually out for a fun night with friends or coworkers. We will have a referee on site to explain rules and help the teams along if any questions arise.

Wednesdays at The Strand CoEd 4x4- BB/B - Fall I 2025

Coed 4x4 - BB and B levels at The Strand!

6 weeks long- five weeks plus playoffs

Wednesday volleyball at The Strand includes Coed 4x4 (one girl minimum) BB & B. All levels will be using judgment to make ball handling calls at their specific level. There is no girl touch rule in our leagues (girl player does not have to make contact with the ball before it goes over), and all games will be match play with 2 games to 21 points, 3rd game to 15 if necessary. There will be 2 divisions, BB and B.

The first day of the Fall I session is August 27th.

Playoffs will be October 1st

• Two matches per week Matches will be best of 3. First 2 sets to 21, third set to 15 if necessary.
• The time slots are 6:30, 7:20, 8:10, 9:00, and 9:50.
• MATCHES WILL START AND END ON TIME.

BB - Skilled. Teams in this division have skilled players with good ball handling skills but are less consistent than the "A" level players. Expect good ralleys and lots of scoring. Players that do exceptionally well in this level move up.

B - Recreational division. These teams understand that there are 3 hits to get the ball over the net but might not use all 3 every time. Teams in this division are usually out for a fun night with friends or coworkers. We will have a referee on site to explain rules and help the teams along if any questions arise.

Thursdays at The Strand - Coed 4x4 A, BB, and B Levels - Fall I 2025

6 WEEKS LONG! 5 weeks plus playoffs.

Thursday volleyball at The Strand includes - Coed 4x4 A, BB, and B levels (at least one girl on the court). All levels will be using judgment to make ball handling calls at their specific level. There is no girl touch rule in our leagues (girl player does not have to make contact with the ball before it goes over the net).

The first day of the Fall I session is June 28th.

Playoffs will be October 2nd.

• Two matches per week
• Matches will be best of 3. First 2 sets to 21, third set to 15 if necessary.
• The time slots are 6:30, 7:20, 8:10, 9:00, and 9:50.
• MATCHES WILL START AND END ON TIME.

A, BB and B levels

A - Consists of teams with a solid knowledge of the game and rules. The skill level is high and very consistent. All players understand offensive and defensive concepts. Expect longer rallies and competitive matches. This is the highest level offered for Black Rabbit Volleyball league play.

BB - Skilled. Teams in this division have skilled players with good ball handling skills but are less consistent than the "A" level players. Expect good rallies and lots of scoring. Players that do exceptionally well in this level move up.

B - Recreational division. These teams understand that there are 3 hits to get the ball over the net but might not use all 3 every time. Teams in this division are usually out for a fun night with friends or coworkers. We will have a referee on site to explain rules and help the teams along if any questions arise.